Monday, March 18, 2013

Tuna Avocado Salad

Tonight I made a Tuna Avocado salad, with fresh squeezed lemon, a tablespoon of mayonnaise and a tablespoon of cream cheese. This meal was so tasty. The lemon really enhanced the tuna fish, and the marriage between the mayonnaise and the cream cheese. It was quick to make, and very satisfying--and would be a great small hour meal.


1 lemon, zested and juiced
1 can of tuna
1 avocado
1 tbs mayonnaise
1tbs cream cheese
1 dash of cucumber seed
salt and pepper to taste.

First, cut your avocado in half, and remove the pit. Using a paring knife, remove the bottom half of the avocado's meat, and add to a bowl. Depending on your texture preference, slice or mash the meat in the small bowl. Add lemon juice, and mix.  Add the tuna, mayo, cream cheese and cucumber seed. For an optional bit of texture, add a tbs or so of sunflower seeds. Mix together, and put back into the avocado halves. Add some lemon zest, salt and pepper to taste, and of course, enjoy!

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